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How to Make a Flavorful Crustless Pumpkin Pie - 1 Point! |
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Written by Anthony Delgado
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Trying to watch your weight this Thanksgiving or Christmas? Try this wonderful 1 point recipe!
Things You’ll Need:
- 1 15 oz. can pumpkin
- 1 12 oz. can evaporated skim milk
- 3 egg whites
- 1 1/2 tsp vanilla
- 1 1/2 tsp. cinnamon
- 3/4 tsp. ground ginger
- 1/4 tsp. ground cloves
- 1/4 tsp. ground nutmeg
- 1/4 tsp. alspice
- 1/2 tsp salt
- 2/3 Cup Splenda (or Stevia to taste)
- 9" round pie pan
- Non-Stick Spray
- Large Bowl
Step 1:
 Mix: Combine Pumpkin, evaporated milk, egg whites, vanilla and Splenda in the bowl. Whisk until smooth.
Step 2:
 Spices: Add in all the spices and the salt. At this point, if there are other spices you prefer, you can add them now.
Step 3:
 Bake: Spray your pie pan with non-stick spray. Pour in the mixture. Bake on 325 for 50 minutes. Then crank it up to 425 to brown it on top. Before removing from oven, insert a toothpick in the center of the pie. If it comes out clean, it's done. If not, give it another 5 minutes and test again with the toothpick.
Step 4:
Serve: This pie makes 8 servings. Each serving is 1 point for those of you who count points. For a little added interest, top it off with some fat free whipped topping and some fresh berries or cranberry sauce.
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