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Search by tag : body building diet, exercise program diet, what to eat to build body mass, diet and exercise, best diet for lean muscles, diet for building body mass

Results 11 - 20 of 71

11. Mental Illness Disorders Are Real-Caused By A Chemical Imbalance

Articles/Health/Fitness

Author : Boo

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Mental Ilness is a serious disorder. Several million people suffer from a serious long term mental illness. It can be treated with proper medication, therapy and diligence. Having a support system in place is essential. There is a huge amount of st...

12. How to Lose your Weight Safely?

Articles/Health/Fitness

Author : trish

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Here are some Tips to Lose your Weight Safely Do not eat when you are full : Lots of people eat when they're bored, lonely, or stressed, or keep eating long after they're full out of habit. Try to pay attention as you eat and stop wh...

03/05/2008 | 60 Hits | Print | PDF | Email

13. The Spirit of Dieting

Articles/Health/Fitness

Author : Pamela Wynn

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If you don't mind your body, your spirit will shine through it. Judgement is based on Ego (a desease of the mind). This is why you never want to judge anyone or anything, especially yourself. We all have the tendency to be over critical of our...

14. 10 Common Allergy Triggers

Articles/Health/Fitness

Author : Darwin Rosal

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From WebMD Allergies are an abnormal response of the immune system where the body’s defenses react to a usually harmless substance in the environment, such as pollen, animal dander, or food. Almost any...

19/04/2008 | 76 Hits | Print | PDF | Email

15. Do’s and Don’ts Of Dieting

Articles/Health/Fitness

Author : Pamela Wynn

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I am just going to get down to basics here. I wish to explain to you "why diets don't work", and why "you are not losing weight", or I should probably say why "it comes right back again". I hope I do not sound...

16. Why Women Lose Interest in Sex

Articles/Health/Fitness

Author : Darwin Rosal

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As you are reading this article, no less than one in three women you know are experiencing a loss of interest in sex. Loss of libido in women, or low sexual desire, is the most common sexual problem for women and the main reason they...

17. Healthy Fingernails: Clues About Your Health

Articles/Health/Fitness

Author : Darwin Rosal

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Fingernail color and texture can reflect a wide range of medical conditions. Take a good look at your fingernails and you may notice subtle variations in the texture or color -- a touch of white here, a rosy tinge there, perhaps some ripplin...

31/03/2008 | 91 Hits | Print | PDF | Email

18. An Eyeful A Day Keeps The Doctor Away

Articles/Health/Fitness

Author : Darwin Rosal

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From Jonathan Hayter Staring at women’s breasts is good for men’s health and makes them live longer, a new survey reveals. Researchers have discovered that a 10-minute ogle at women’s breast...

30/03/2008 | 65 Hits | Print | PDF | Email

19. Tips For The Most Gorgeous Skin Under The Sun

Articles/Health/Fitness

Author : Darwin Rosal

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That new bikini would look hot only if paired with great looking skin. So before you bust out to the sun and hit the beach this summer, protect your skin with these friendly tips: SCREEN OUT THE SUN. A toned and tanned...

30/03/2008 | 51 Hits | Print | PDF | Email

20. 37 Stress Management Tips

Articles/Health/Fitness

Author : Darwin Rosal

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Alternatives to Anxiety Stress is a fact of life, but being stressed out is not. We don't always have control over what happens to us and yet, that doesn't mean we have to react to a difficult, challenging situation by becoming frazzled or fe...

30/03/2008 | 54 Hits | Print | PDF | Email