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Health/Fitness

Search by tag : body building diet, exercise program diet, what to eat to build body mass, diet and exercise, best diet for lean muscles, diet for building body mass

Results 31 - 40 of 75

31. Benefits of a Macrobiotic Diet

Articles/Health/Fitness

Author : Jan

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It seems that everywhere you look, today, there is an enormous push for people to look with a concerning eye at what they eat, and how it contributes to their overall health and wellness. Do a simple Internet search on healthy diets and you will tu...

02/03/2008 | 72 Hits | Print | PDF | Email

32. Common Dieting Mistakes

Articles/Health/Fitness

Author : Jan

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Dieting, dieting, dieting, everywhere you look today, there is something about dieting. Magazine ads, billboards along highways, television talk show, everyone is communicating about dieting. It is really no surprise since we are a society that is ...

02/03/2008 | 68 Hits | Print | PDF | Email

33. Using brainwave technology to Relieve Every Day Stress

Articles/Health/Fitness

Author : Reg B.

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Get Creative to Relieve Stress There are many things we can do to relieve stress, ranging from small routine changes (such as avoiding rush hour traffic) to large drastic life changes (such as quitting our stressful jobs!). At the smaller end of th...

27/02/2008 | 302 Hits | Print | PDF | Email

34. Six Ways to Protect Yourself During Menopause

Articles/Health/Fitness

Author : Sheri Fresonke Harper

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This article discusses some of the affects of menopause and ways a woman should protect her sleep, emotions, skin, bones, diet and the choices for using hormones.

24/02/2008 | 525 Hits | Print | PDF | Email

35. We Want to Pump You Up!

Articles/Health/Fitness

Author : jimmyjack

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"Hear me now, unt listen to me later!" You probably remember the hilarious Saturday Night Live skit "Pumping Up with Hans and Franz". It featured Dana Carvey and Kevin Nealon wearing stuffed grey sweat suits and huge ga...

36. Self Confidence - Hold Your Head High

Articles/Health/Fitness

Author : Toni Grundstrom

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Self confidence is natural for very few individuals. For the rest of the population developing a strong self esteem and confidence is an ongoing process. When you are in a meeting with people you don't know and have an idea, do you voice y...

37. Step Out of Your Routine For A Mental Health Vacation

Articles/Health/Fitness

Author : Toni Grundstrom

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Your day is filled with kids, work, traffic, deadlines, love, and schedules. You may find that it is hard to see through all of the commotion and take some time for yourself. It is so important for people to have some time for themselves in order t...

38. What Was I Thinking?

Articles/Health/Fitness

Author : Pamela Wynn

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How to Gain Control of Your Thoughts... Tips and advice on controlling your thoughts. Self improvement is not so much about changing you, as it is about changing your thoughts. By choosing what you think about, you can create any...

39. Successful Dieting Secrets

Articles/Health/Fitness

Author : Pamela Wynn

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Unconventional method to dieting. No pills, no strenuous workouts, no counting calories, and you do not have to starve yourself either! Lose weight while increasing your happiness. Just simply do more of the things you already enjoy and maybe try s...

40. The Ralph Nader of Medicine

Articles/Health/Fitness

Author : Connie Wilson

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In a particularly horrifying installment of the popular CBS program “Sixty Minutes” which aired on Sunday, February 17th (directed by Solly Granatstein), the drug Trasylol 1.10, manufactured by Bayer, was expose...

18/02/2008 | 257 Hits | Print | PDF | Email