61. Using Supersets To Burn Fat

A superset is when you perform two or more exercises in a row with no rest. You can superset any body parts together but its best to use opposing body parts, such as chest and back or biceps and triceps. Supersets also help to build more muscle, whic...

31/01/2008 | 76 Hits | Print | PDF | Email | Read more...

62. Constipation: How to Move the Bowels!

If a child passes less than 3 stools per week and there is associated difficulty in passing them, then it is called constipation. Some normal breastfed babies pass soft stools every 2nd or 3rd day without difficulty. This is not constipation because ...

31/01/2008 | 479 Hits | Print | PDF | Email | Read more...

63. How to Clean Your Skin

Basic Skin Care Tips

30/01/2008 | 61 Hits | Print | PDF | Email

64. A New Year A New You

WHAT IS THE BEST DIET? Do you need to loose weight?  Then read my article and learn about the ideal healthy weight loss programme.

29/01/2008 | 56 Hits | Print | PDF | Email

65. DIEP flap breast reconstruction: What is it and how to find a DIEP flap surgeon

Every woman has a right to breast reconstruction. Breast reconstruction is not a form of cosmetic surgery. Breast reconstruction restores something that nature has provided but breast cancer has taken away. Almost any woman who loses her breast to ...

28/01/2008 | 203 Hits | Print | PDF | Email | Read more...

66. The Law of Attraction and a Healthier You

Can you be a healthier person by just applying the Law of Attraction, better known as the Secret, to your life?

27/01/2008 | 460 Hits | Print | PDF | Email

67. Fetal Ultrasound: More Important for Baby Than You Think

For expectant parents, ultrasound day is an important milestone of the pregnancy. Usually done between the eighteenth and twentieth week of pregnancy, this is often the first and last look parents will get of baby until delivery. For some parents, pa...

26/01/2008 | 72 Hits | Print | PDF | Email | Read more...

68. Don't Be a Victim of Acetaminophen Poisoning

Tylenol is one of the most common pain-relievers on the market today. It is a well-trusted brand name, not only for pain relief, but fever reduction as well. The key ingredient in Tylenol, acetaminophen, is found in many other drugs on the market as ...

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69. Combatting Childhood Obesity

A common misconception in today’s society is that a chubby baby is a healthy baby. Yes, we all love cute, chubby babies, but the sad reality is that too many of those chubby babies will later turn into unhealthy, chubby adults. As parents, it i...

26/01/2008 | 111 Hits | Print | PDF | Email | Read more...

70. Weight Loss Solution

By: Bob Gill, Mon Nov 19th, 2007 Statistics in the United States indicate that obesity and rates of people being overweight have reached epidemic proportions. 11% of children, for example, are obese, according to the World Heart Federation Fact Shee...

23/01/2008 | 77 Hits | Print | PDF | Email